The Resource Jane Fonda prime time :, trim, tone & flex, Lionsgate, (NONFICTION DVD)

Jane Fonda prime time :, trim, tone & flex, Lionsgate, (NONFICTION DVD)

Label
Jane Fonda prime time :, trim, tone & flex
Title
Jane Fonda prime time :
Title part
trim, tone & flex
Statement of responsibility
Lionsgate
Title variation
  • Trim, tone & flex
  • Trim, tone and flex
Contributor
Subject
Language
eng
Summary
As we age, it is so important to stay active, strong. and flexible. Toning and stretching the body promotes weight loss and also protects our bones, reduces joint stress. and increases brain function. Both upper- and lower-body workouts build lean, healthy, and supple muscles. And they are fun to do! Try these 20-minute workouts a few times a week and you'll be healthier and stronger and feel great!
Characteristic
videorecording
Language note
English audio ; Closed-captioned
Runtime
61
Series statement
Jane Fonda prime time
Target audience
adult
Technique
live action
Label
Jane Fonda prime time :, trim, tone & flex, Lionsgate, (NONFICTION DVD)
Instantiates
Publication
Note
  • "A towel, chair and a set of light weights are recommended" --Container
  • English subtitles for the deaf and hard of hearing
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Upper body -- Lower body
Control code
ocn759994049
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 61 min.)
Medium for sound
videodisc
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
Video recording format
DVD
Label
Jane Fonda prime time :, trim, tone & flex, Lionsgate, (NONFICTION DVD)
Publication
Note
  • "A towel, chair and a set of light weights are recommended" --Container
  • English subtitles for the deaf and hard of hearing
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Upper body -- Lower body
Control code
ocn759994049
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 61 min.)
Medium for sound
videodisc
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
Video recording format
DVD

Library Locations

    • Moore Public Library - PLSBorrow it
      225 South Howard, Moore, OK, 73160, US
      35.3357746 -97.4884915
    • Norman Public Library Central - PLSBorrow it
      225 North Webster, Norman, OK, 73069, US
      35.2206735 -97.4474424
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