Coverart for item
The Resource Arthritis Rx : : yoga and pilates, exercises to keep you active and pain free, Acorn Media, (NONFICTION DVD)

Arthritis Rx : : yoga and pilates, exercises to keep you active and pain free, Acorn Media, (NONFICTION DVD)

Label
Arthritis Rx : : yoga and pilates, exercises to keep you active and pain free
Title
Arthritis Rx :
Title remainder
yoga and pilates
Title part
exercises to keep you active and pain free
Statement of responsibility
Acorn Media
Title variation
  • Yoga & pilates :
  • Yoga and pilates :
Contributor
Subject
Language
eng
Summary
This exercise system is designed especially for those who suffer from arthritis. Renowned Sports Medicine specialist Vijay Vad, MD, created these exercise programs to help reduce pain, enhance mobility, and decrease dependence on medication, regardless of current fitness levels. Includes three levels of workouts based on yoga and Pilates and is led by expert instructor Stephanie Culen
Cataloging source
Midwest
Characteristic
videorecording
Intended audience
Not rated
Runtime
70
Target audience
adult
Technique
live action
Label
Arthritis Rx : : yoga and pilates, exercises to keep you active and pain free, Acorn Media, (NONFICTION DVD)
Instantiates
Publication
Note
  • Recommended equipment: yoga mat
  • Stephanie Culen, Vijay Vad, MD
  • English audio. English subtitles for the deaf and hard of hearing
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn854579774
Dimensions
4 3/4 inches.
Dimensions
other
Extent
1 videodisc (ca. 70 min.)
Isbn
9781621721055
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
Video recording format
DVD
Label
Arthritis Rx : : yoga and pilates, exercises to keep you active and pain free, Acorn Media, (NONFICTION DVD)
Publication
Note
  • Recommended equipment: yoga mat
  • Stephanie Culen, Vijay Vad, MD
  • English audio. English subtitles for the deaf and hard of hearing
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn854579774
Dimensions
4 3/4 inches.
Dimensions
other
Extent
1 videodisc (ca. 70 min.)
Isbn
9781621721055
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
Video recording format
DVD

Library Locations

    • Moore Public Library - PLSBorrow it
      225 South Howard, Moore, OK, 73160, US
      35.3357746 -97.4884915
    • Shawnee Public Library - PLSBorrow it
      101 North Philadelphia, Shawnee, OK, 74801, US
      35.3273701 -96.9195378
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